Health & Wellness
Handwashing: Clean Hands Save Lives
Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Whether you are at home, at work, traveling, or out in the community, find out how handwashing with soap and water can protect you and your family.
Caring for Someone Sick at Home
If you are caring for someone with COVID-19 at home or in a non-healthcare setting, follow this advice to protect yourself and others.
Kids and Food: 10 Tips for Parents
Following some basic guidelines can help you encourage your kids to eat right and maintain a healthy weight. Here are 10 key rules to live by.
Call 4 Calm is a free emotional support text line where you can speak with a mental health professional. Text “TALK” to 552020 or “HABLAR” for service in Spanish to the same number 552020.